We believe informed patients make better health decisions. This page contains helpful information to prepare you for your visit, answer common questions, and provide ongoing health education.

Preparing for Your Visit

First-Time Visit

What to Bring:

  • Government-issued ID
  • Insurance card (if applicable)
  • Previous medical records or test results
  • List of current medications and supplements
  • List of questions or concerns

What to Expect:

  • Detailed medical history discussion
  • Physical examination if needed
  • Open conversation about your health concerns
  • Treatment plan discussion
  • Time to ask questions

Pregnancy Appointments

First Prenatal Visit - Bring:

  • First day of your last menstrual period
  • Prenatal vitamins you're taking
  • Family medical history
  • Partner's medical history if available
  • Questions about pregnancy and childbirth

Regular Visits - Remember:

  • Bring your pregnancy journal or questions
  • Track fetal movements (after 28 weeks)
  • Note any unusual symptoms
  • Bring urine sample if requested

Frequently Asked Questions

Appointments & General Questions

How do I schedule an appointment? +
You can schedule an appointment by calling us at +91 9319576526, sending a WhatsApp message, or using our contact form. For urgent concerns, please call directly.
What are your office hours? +
We're open Monday through Saturday from 9:00 AM to 6:00 PM. Sunday appointments are available by special arrangement. For emergencies outside office hours, please call our emergency line.
Do you accept insurance? +
We work with most major insurance providers. Please bring your insurance card to your first visit, and we'll verify your coverage. We also offer self-pay options for those without insurance.
Can I bring my partner or family member? +
Absolutely! We encourage partners to attend prenatal appointments and important consultations. Having a support person can help you feel more comfortable and remember important information.

Pregnancy Care Questions

When should I schedule my first prenatal appointment? +
Ideally, schedule your first prenatal visit as soon as you confirm your pregnancy, typically around 6-8 weeks. This early visit allows us to confirm the pregnancy, calculate your due date, discuss your medical history, and begin important screenings and prenatal vitamins.
How often will I need to visit during pregnancy? +
For low-risk pregnancies: monthly visits until 28 weeks, bi-weekly visits from 28-36 weeks, and weekly visits from 36 weeks until delivery. High-risk pregnancies may require more frequent monitoring based on your specific needs.
What are the signs I should come in immediately? +
Contact us immediately if you experience: severe abdominal pain, heavy bleeding, severe headaches with vision changes, decreased fetal movement after 28 weeks, fever above 100.4°F, severe vomiting, fluid leakage, or any other concerning symptoms. Your safety is our priority - when in doubt, call us.
Can I exercise during pregnancy? +
Yes! Exercise is generally safe and beneficial during pregnancy. We recommend 30 minutes of moderate exercise most days of the week. However, the type and intensity should be discussed during your appointment, especially if you have specific health conditions or pregnancy complications.

Treatment & Procedures

Do you offer treatment for infertility? +
Yes, we provide comprehensive fertility evaluation and treatment including ovulation tracking, hormonal assessments, lifestyle counseling, and medication management. For advanced treatments like IVF, we work with trusted fertility specialists and coordinate your care.
What should I expect during a well-woman exam? +
A well-woman exam includes a pelvic exam, pap smear (if due), breast exam, blood pressure check, and discussion of any health concerns. We also review your medical history, medications, and provide preventive health counseling. The exam typically takes 20-30 minutes.
How long is recovery after laparoscopic surgery? +
Most patients can return to light activities within a few days and normal activities within 1-2 weeks after laparoscopic surgery. Recovery varies based on the specific procedure and individual factors. We provide detailed post-operative instructions and are available for any concerns during your recovery.
Is the consultation confidential? +
Absolutely. All consultations are completely confidential and conducted in a private, comfortable setting. Your medical information is protected by law and will never be shared without your explicit consent.

PCOS & Gynecological Health

How is PCOS diagnosed? +
PCOS is diagnosed through a combination of medical history, physical examination, blood tests to check hormone levels, and ultrasound to examine your ovaries. You typically need to meet at least two of three criteria: irregular periods, signs of high androgens (excess hair, acne), and polycystic ovaries on ultrasound.
Can PCOS be cured? +
PCOS is a lifelong condition, but it can be effectively managed with proper treatment. Many women with PCOS lead healthy lives and can achieve pregnancy when desired. Treatment focuses on managing symptoms, regulating periods, addressing fertility concerns, and reducing long-term health risks.
When should irregular periods be evaluated? +
You should schedule an evaluation if your periods are consistently irregular (coming more than 35 days apart or less than 21 days apart), if you miss three or more periods in a row, if you experience very heavy bleeding, or if periods are accompanied by severe pain. These could indicate underlying conditions that need treatment.

Patient Education

🤰 Pregnancy Nutrition Guide

Essential nutrients, foods to eat and avoid, and meal planning tips for a healthy pregnancy.

Read More →

💊 Understanding PCOS

Comprehensive guide to symptoms, diagnosis, treatment options, and lifestyle management for PCOS.

Read More →

🌸 Menopause Transition

What to expect during perimenopause and menopause, symptom management, and treatment options.

Read More →

🩺 Well-Woman Care

Age-specific screening recommendations and preventive health measures for optimal wellness.

Read More →

💚 Fertility Awareness

Understanding your cycle, tracking ovulation, and optimizing your chances of conception.

Read More →

🏥 Preparing for Surgery

Pre-operative preparation, what to expect during surgery, and recovery guidelines.

Read More →

Important Contact Information

📞 Regular Appointments

Phone: +91 9319576526
Email: avyannawomenwellnesscentre@gmail.com
WhatsApp: +91 9319576526
Office Hours: Mon-Sat, 9 AM - 6 PM

🚨 Emergency Contact

24/7 Emergency Line: +91 9319576526
When to Call: Severe pain, heavy bleeding, high fever, concerning symptoms that can't wait for regular hours.

Office Location:

Avyanna Women Wellness Center
📍 Block A 109, 1st Floor, Nirvana Courtyard,
Nirvana Country, Sector 50,
Gurugram, Haryana - 122018

Still Have Questions?

We're here to help. Don't hesitate to reach out with any concerns or questions about your health.

Contact Us
📅 Book Appointment